18. Baby‘s wake windows in the first year, with Megan Copeland, RN and Sleep consultant

Today’s episode will be super useful to you if your little one has trouble sleeping through the night, and especially if you wonder what the ideal baby wake times are throughout the first year. 
Are you setting a schedule for your little one, and do you wonder if she should stay awake longer or less? 
Megan Copeland, a registered nurse, a certified sleep consultant and certified breastfeeding counselor, is coming to the show to chat about everything wake windows, and has the answers to your questions!

Where to find Megan?
Website: www.slumberfeed.com
Instagram: @slumberfeed
Facebook: https://www.facebook.com/Slumberfeed/

Do you wonder if you can jump right back into your old routine, or have been diagnosed with diastasis recti, or have urinary leaks? I got you covered. Discover my step-by-step, science-based program recommended by OBGYNs, PTs, and DOs: https://bonjourbaby.net/postpartum-recovery-program/ 

Say hi on Instagram: https://www.instagram.com/bonjourbaby.la/